Is a New Year’s Resolution Right for You?

Do you feel like you’ve tried just about everything to get your life into balance? Every book? Every website? Every service – from massage to chiropractic to acupuncture? Maybe this year will be different. I will set a goal. It will be realistic but not too easy. There has to be a stretch so that the goal feels like I really accomplished something. This year I will do it right.

What would it look like to step off the New Year’s Resolution hamster wheel? What would it look like to live everyday feeling good in your skin? Can you imagine waking up feeling refreshed from a good night’s sleep and your first thoughts are of gratitude for another day full of opportunity?

I am reminded of a saying about life: pain is inevitable, suffering is not. Each day brings a challenge of some sort. It might be physical or emotional pain. It might be a difficult relationship. It might be a thorny workplace problem. What would it be like to wake up NOT dreading the challenges of the day? 

Every day. Yes, every single day – not just the days in January – it is possible to wake up and take on the day with confidence. I can take inventory of my life. I do have internal and external resources to draw upon.  I can create a plan that brings balance to my life. I don’t have to worry about getting it perfect. 

I will choose to live my very best life every single day. That is the only resolution I need to make.

Choose to flourish. Call or email me to schedule a complimentary consultation.

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